<img height="1" width="1" style="display:none"src="https://www.facebook.com/tr?id=2315026532160669&ev=PageView&noscript=1"/>
Loneliness: A State of Mind

Loneliness: A State of Mind

Studies have shown that loneliness is a major risk factor for depression, anxiety, and other states of mind that affect a person’s mood and thinking. According to one neurologist, “loneliness is a form of stress that depresses the immune system.” Before COVID19 hit...
February is Heart Health Month

February is Heart Health Month

February being heart health month gives us an opportunity to let everyone know that it is incredibly important for older adults, as well as their family members and caregivers, to be aware of a few healthy heart habits for seniors. You may be wondering why heart...